Egg white and spinach scramble

Name: Egg white and spinach scramble
Total time: 11 min
Yield: 1 servings
Ingredients: 120 g Egg white; 40 g Baby spinach; 60 g Cherry tomato; 5 g Olive oil; 10 g Spring onion (green tops); 0.5 g Salt; 0.3 g Black pepper

Breakfast lose vegetarian gluten-free

11 min

Easy

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Heat the olive oil in a non-stick pan over medium heat and wilt the spinach for about a minute.
Add the cherry tomatoes and cook for another minute.
Pour in the egg whites and stir gently until just set, then season with salt and pepper.
Scatter the spring onion greens over the top and serve.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.