Pea-protein blueberry oat bowl

Name: Pea-protein blueberry oat bowl
Total time: 12 min
Yield: 1 servings
Ingredients: 60 g Oats; 25 g Pea protein powder; 280 g Water; 80 g Blueberry; 1 g Cinnamon; 10 g Maple syrup

Breakfast lose vegan gluten-free

12 min

Easy

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Bring the water to a simmer, stir in the oats and cinnamon, and cook 5 minutes until thick.
Take off the heat, let it cool for a minute, then stir in the pea-protein powder until smooth.
Top with the blueberries, drizzle with maple syrup and serve.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

A plant-only diet needs a reliable B12 source and often added vitamin D.

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.