Buckwheat banana cinnamon porridge

Name: Buckwheat banana cinnamon porridge
Total time: 20 min
Yield: 1 servings
Ingredients: 60 g Buckwheat; 200 g Oat drink; 90 g Banana; 20 g Whey protein; 1 g Cinnamon; 10 g Pumpkin Seeds

Breakfast maintain vegetarian

20 min

Easy

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Simmer the buckwheat with the oat drink over low heat for 12-14 minutes, stirring, until soft and creamy.
Take off the heat and let it cool slightly, then stir in the whey protein and cinnamon.
Top with sliced banana and pumpkin seeds and serve warm.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.