Vegan chickpea and rice power bowl

Name: Vegan chickpea and rice power bowl
Total time: 32 min
Yield: 1 servings
Ingredients: 120 g Chickpeas; 70 g White Rice; 80 g Paprika; 60 g Carrot; 10 g Garlic-infused oil; 2 g Cumin; 2 g Sweet paprika

Lunch gain vegan gluten-free

32 min

Easy

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Cook the rice according to the packet and keep warm.
Heat the garlic-infused oil in a pan, add the chickpeas, cumin and paprika and fry 4-5 minutes until the chickpeas crisp slightly.
Add the sliced pepper and grated carrot and saute another 2-3 minutes.
Pile the spiced chickpeas and vegetables onto the rice and serve.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

A plant-only diet needs a reliable B12 source and often added vitamin D.

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.