Bouillabaisse

Name: Bouillabaisse
Total time: 65 min
Yield: 1 servings
Ingredients: 120 g White fish; 50 g Shrimp; 60 g Mussels; 80 g Potato; 50 g Fennel; 80 g Tomato; 80 g Crushed tomatoes; 40 g Yellow onion; 6 g Garlic; 14 g Olive oil; 0.1 g Saffron; 250 g Vegetable stock; 5 g Fresh parsley; 1.2 g Salt; 0.3 g Black pepper

SoupDinner maintain gluten-free

65 min

Medium

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Heat the olive oil in a wide pot and soften the onion and fennel over medium heat, then add the garlic.
Add the fresh and crushed tomatoes with the saffron, cook for a couple of minutes, then pour in the vegetable stock.
Add the sliced potato, season, and simmer for about 15 minutes until the potato is almost tender.
Lower in the white fish chunks and simmer for 4 minutes, then add the shrimp and mussels and cook a further 3-4 minutes until the fish is just cooked and the mussels have opened.
Discard any mussels that stay shut, scatter over the parsley and serve hot.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.