Tuna and quinoa salad

Name: Tuna and quinoa salad
Total time: 30 min
Yield: 1 servings
Ingredients: 100 g Tuna; 50 g Quinoa; 80 g Cucumber; 80 g Cherry tomato; 60 g Paprika; 10 g Lemon; 6 g Olive oil

Lunch lose gluten-free

30 min

Easy

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Cook the quinoa in plenty of water for about 13 minutes, drain and let it cool.
Flake the drained tuna and combine with the cucumber, cherry tomatoes and red bell pepper.
Fold the cooled quinoa through, then dress with lemon juice and olive oil.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.