Salmon and buckwheat greens bowl

Name: Salmon and buckwheat greens bowl
Total time: 28 min
Yield: 1 servings
Ingredients: 140 g Salmon; 70 g Buckwheat; 110 g Broccoli; 70 g Carrot; 40 g Baby spinach; 12 g Garlic-infused oil; 15 g Spring onion (green tops)

Dinner maintain gluten-free

28 min

Medium

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Heat the oven to 200 C. Rub the salmon with a little of the oil and bake for 12-14 minutes until just cooked.
Cook the buckwheat in plenty of water for about 12 minutes until tender, then drain.
Steam the broccoli and carrot for 4-5 minutes until just tender, then toss with the spinach in the rest of the garlic-infused oil.
Pile the buckwheat and vegetables into a bowl, set the salmon on top and scatter over the spring onion greens.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.