Pork tenderloin rice bowl

Name: Pork tenderloin rice bowl
Total time: 30 min
Yield: 1 servings
Ingredients: 120 g Pork tenderloin; 60 g White Rice; 80 g Broccoli; 60 g Carrot; 8 g Garlic-infused oil; 16 g Tamari (gluten-free soy sauce)

Lunch maintain gluten-free

30 min

Easy

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Cook the rice according to the packet and keep warm.
Steam the broccoli and carrot 4-5 minutes until just tender.
Heat the garlic-infused oil and fry the sliced pork over medium-high heat until cooked, about 5 minutes, then glaze with the tamari.
Serve the pork and vegetables over the rice.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.