Egg fried rice with vegetables
Lunch maintain vegetarian gluten-free
25 min
Easy
Servings
Nutrition (Per serving)
0Calories
0 gProtein
0 gCarbohydrate
0 gFat
0 gFibre
Total for 0: 0 Calories . 0 g Protein
Ingredients
Instructions
- Heat the garlic-infused oil in a wok or wide pan and fry the carrot and pepper 2-3 minutes.
- Push the vegetables aside, pour in the beaten egg and scramble until just set.
- Add the cooled rice and tamari and stir-fry over high heat until the rice is hot and coated.
- Finish with the sliced spring onion greens and serve.
Nutrition facts
Per serving
Energy0 Calories
Fat0 g
Carbohydrate0 g
of which sugars0 g
Fibre0 g
Protein0 g
Salt0 g
Potassium0 mg
Calcium0 mg
Iron0 mg
Magnesium0 mg
Zinc0 mg
Vitamin C0 mg
Vitamin D0 µg
Vitamin B120 µg
Folate0 µg
Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.
