Chicken and buckwheat bowl

Name: Chicken and buckwheat bowl
Total time: 32 min
Yield: 1 servings
Ingredients: 120 g Chicken breast; 60 g Buckwheat; 80 g Broccoli; 60 g Carrot; 8 g Olive oil; 1 g Black pepper

Dinner maintain gluten-free

32 min

Easy

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Cook the buckwheat in plenty of water for about 12 minutes, then drain.
Steam the broccoli and carrot 4-5 minutes until just tender.
Heat the olive oil and fry the diced chicken until cooked through, about 7 minutes.
Combine in a bowl, season with pepper and serve.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.