Bechamel sauce

Name: Bechamel sauce
Total time: 10 min
Yield: 4 servings
Ingredients: 25 g Butter; 25 g Plain flour; 250 g Milk; 1 g Salt; 0.2 g Nutmeg

Sauce vegetarian

10 min

Easy

Plan meals

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Melt the butter in a saucepan over medium heat.
Stir in the flour and cook for a minute to form a roux.
Gradually whisk in the milk and bring to a gentle simmer, stirring constantly.
Cook until thickened, then season with salt and a little nutmeg.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.