Baked tofu fries snack

Name: Baked tofu fries snack
Total time: 35 min
Yield: 1 servings
Ingredients: 200 g Tofu; 15 g Rice flour; 10 g Garlic-infused oil; 3 g Smoked paprika

Snack lose vegan gluten-free

35 min

Easy

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Heat the oven to 220 C and line a tray with baking paper.
Toss the pressed tofu fingers with the rice flour, smoked paprika and garlic-infused oil until evenly coated.
Spread out on the tray and bake 22-25 minutes, turning once, until crisp and golden.
Cool slightly and eat as a crunchy high-protein snack.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

A plant-only diet needs a reliable B12 source and often added vitamin D.

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.